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Having trouble locating the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts made to tone and trim your body in only 10 mins per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. As opposed to starting together with your cardio and then working your different body parts one in a time like the majority of long workouts, Horton stacks them, so you receive your fat-burning cardio, total-body toning and sculpting, and ab workouts with the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking to your muscles. To help improve your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone the body from head to toe. The 10-Minute Training product is perfect for everyone from busy moms and dads to CEOs to traveling business professionals.
The 10-Minute Training System consists of four individual workouts as well as a host of associated training tools.
10-Minute Training Contents:
Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from check out toe.
Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time laptop or computer takes to check your e-mail.
Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves ensure you get in the fat-burning zone fast.
Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
Resistance band kit and cardio belt: Maximize the strength of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds much more resistance, which means you burn a lot more fat and calories.
Customized workout calendar: Tony Horton's rotation calendar helps you want more workouts around your busy schedule. Start with one 10-minute workout and add a lot more for faster results.
Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
Rapid results guidebook: An easy-to-follow exercise and diet program that offers you efficient results.
24/7 online support: Chat deal with Tony and get to learn an interactive web 2 . 0 that may help you succeed.
Bonus abs routine: Kiss your spare tire or muffin top goodbye using this type of ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
On-the-go workout cards: These handy workout cards fit to your pocket or purse so you are able to work out anytime, anywhere, even though there isn't any DVD player available.
10-Day lean jean plan: Tony's eating and workout plan, tape measure, and tracking journal will supercharge your results and perhaps you have buying skinny jeans within 10 days.
Product Features
Series of efficient workouts designed to tone body in 10 minutes per day
Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
Includes easy-to-follow eating plan that helps you lose weight and tone body
Comes with pro-grade resistance bands with Comfort Flex handles
Customized workout calendar, bonus abs routine, and on-the-go workout cards
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